Friday, October 26, 2012

Apple Cider Vinegar

I have been hearing and reading a lot about apple cider vinegar and its benefits lately.

I found this on Pinterest the other day.
I have been trying to drink a couple of teaspoons every morning. It started when I got a really bad cold. I'm pretty sure I had strep throat. Within a couple of days my cold was so much better and my throat didn't hurt anymore.

I've even made my kids drink it when they are sick. It's not easy. It burns your throat and your stomach. My kids gag on it.

Apple cider vinegar is very alkalizing and helps to get more oxygen into the blood. It has a number of benefits.

But all that is worthless if you can't drink the stuff, right? Wrong.
I heard about apple cider vinegar pills a little while ago. I went on the hunt for them and found them at a health food store. But I recently saw even Meijer has them.

Since taking them I have noticed my skin is more clear, I am more regular and I don't retain so much water.
Just a heads up for those that have been wanting to try it but knew they couldn't stomach drinking it.

Have a great weekend!

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